Therma Plast Shoulder Pain Relief 3 Pcs/Box

Thermaplast Shoulder Pain Relief help to Increase the elasticity of muscle tissues, Increase blood circulation, Relax muscles, Provide warmth, Relieve muscle pain, Relieve pain from menstrual cramps. How To Use 1. Tear the plastic envelope, take out the heat pad and peel the tape off. Then the heat pad will activate with exposure to oxygen. 2. Place the sticky side of the pad on your clothes or soft fabric closely over the painful area. 3. Wait around 10 min., then it will gradually heat up until a temperature between 50 - 60 C lasting for 10 hours. You will feel warm and help your muscles relax. 4. Reduce or increase heat as desired by changing the thickness of cloth underneath the heat pad. 5. To maintain a constant heat, you should cover it with other clothing such as coats or other garment.